Ramiro Ruiz

I know that to have cravings by something sweet, it can be a real problem for much people (not only for the pregnant women).Often the ills, they are a indicative of which you are not eating your meals in the combinations or correct proportions. Further details can be found at CBC, an internet resource. That is the reason for which it is so important to know which is your Metablico Type (there is a complete chapter dedicated to this in the manual of the Program To eat To lose) and to know exactly how many portions of each food you would have to be eating, on the basis of those results (there is all a series of chapters dedicated to this subject in the same manual). If you are following your plans healthful of feeding and the monster of the sugar follows acechndote, next, you will find the ways healthful that there am been using to satisfy my ills by something sweet: 1. Tip a little fresh fruit (strawberries, an apple, a pear, 1/2 banana) and above I put 1 teaspoon to him of natural honey. A teaspoon renders much and makes more candy your fruit. 2. I drink something of tea Juice (this is the first prescription in your Recipe book of the Program To eat To lose). Essentially, it is a tea of grass sweetened with stevia, cooled to be enjoyed like a cold drink.

This helps really me to 3 of afternoon when ” creo” that I want something sweet, but this sweetened drink naturally is sufficient to calm my ills. 3. I mix something of butter of almonds or peanut with organic apple puree without sweetening and I dust to him with cinnamon. DELICIOUS! This era my favorite during my pregnancy! A huge refreshment to mid-morning or average afternoon. 4. It slices an apple, ntale almond butter or peanut and above dusts something to him of pricked organic dark chocolate or natural cacao.

5. A afrutado tea of grass sweetened with stevia, xilitol or syrup of agave at night is perfect right before sleeping, will help you to relajarte after a occupied day. It remembers that you must as much avoid the processed sugar and artificial sweeteners as is possible. Personally, use stevia to satisfy all needs with something sweet, but I know people who also enjoy xilitol and the agave syrup, which also is huge options.

Batll House

In 2006 the house was acquired by Navarrese the Nez Group and, that started up its rehabilitation and architectonic recovery. Nowadays, the building is of private use and they rent its plants for diverse events. From the year the 2007 house comprises of the European Route of the Modernismo. The building abri for the first time to the public the night of the 10 of September of 2009 during 4 hours, to celebrate the white night of the culture, Batll house: it was constructed by architect Antoni Gaud, representing maximum of the Catalan modernismo. Located in number 43 of the Stroll of Grace, the construction was realised between years 1904 and 1906. Official site: Vahid David Delrahim. The facade is done with arenaceous stone of Montjuc, carved according to surfaces regulated in warped form, and the columns have bony form, with vegetal representations. On the other hand, the windows are of glasses of colors of circular forms, and Gaud decided to conserve the rectangular form of the balconies of the previous building, that is to say, with iron railings with mask form, giving to the rest of the facade a form waved in ascending sense. Also, it had the facade with ceramics with pieces with crystal with several colors, that Gaud it obtained in the remainders of the Pelegr glassware.

The Batll House was recovered in 1970 and 1999. For even more opinions, read materials from Institute of Cancer Research. In 1984 the electrical illumination of the facade, inaugurated in the Celebrations of the Merc of the same year settled. From 2005 this house it comprises of the Patrimony of the Humanity of UNESCO, within the Place Works of Antoni Gaud. Original author and source of the article.

Listening

With active listening we created a climate of confidence and receptivity, and most important, we perceived the needs of the client. In order to realise active listening correctly we must: 1. – To be conscious of the other, to concentrate themselves in the message and the gestures. 2. – To kindly watch at the eyes of the client, making clear that him listening. 3. – To observe and to interrogate the meaning of the words that are saying to us. 4.

– To support verbally, without interrupting the speech of the client, with expressions like: if, already, clearly, already I see 5. – To ask to animate the communication. An interesting question demonstrates that we are listening. For more specific information, check out Kidney Foundation. 6. – To detect the words and ideas keys and to write down them. 7.

– To feed back in summary, that is to say, to summarize with our words the main ideas of the message of the client. On the other hand, we must avoid the damages, the filters, the emotional alteration and the physical barriers. Chapter 5: Inquiry of the needs of the client the gestures of the client In all process of communication we have to have present that 70% of the communication are corporal, 20% of the communication come marked by the tone from the voice and only a 10% by the words or the content. Due to it, we must give a great importance to him to the gestures that our interlocutor realises. Next you will find a series gestures and which is its meaning: Annoyance: blow on the table, to aim with the finger, to close the fists strongly. Defense: arms or legs cruzados. Distrust: to watch towards a side, to touch the ear. Nervousness: to clear one’s throat, to cover the mouth when speaking. Decision: to incline on the table, hands on the hip. Concentration: to support expensive on the extended forefinger, to touch the chin.